Coping with High-Functioning Anxiety: What You Should Know

Anxiety can manifest in many ways, and one of the most misunderstood forms is high-functioning anxiety . Unlike more visible anxiety disorders, high-functioning anxiety often flies under the radar, making it difficult to identify and address. At Professional Counseling Services, Inc.(PCS Therapy) , we understand the unique challenges this form of anxiety presents especially for individuals living in Colorado’s fast-paced cities like Denver, Boulder, and Colorado Springs. What Is High-Functioning Anxiety? High-functioning anxiety refers to a type of anxiety where individuals experience the symptoms of anxiety internally but continue to perform well in their personal and professional lives. These individuals often appear calm, confident, and capable on the outside, yet inside, they may be battling constant worry, overthinking, and physical symptoms of anxiety. People with high-functioning anxiety tend to be perfectionists, highly driven, and organized traits often admired s...